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Self Defense
Fitness Training
Karate & Martial-Arts
With a Free
Personal Trainer
My Tactical Advantage L.L.C. (Fitness and Self-Defense Training)
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Who Are YOU?
TIred of not fitting the idea you have in your mind about who you are? Get the Tactical Advantage over your life and rebuild your body according to your mental picture.
NO games!
NO gimmicks!
Just tried and true workout methods. It's good enough for the U.S. Marines.
It's good enough for you.
Fitness Aerobics Bootcamp
Personal Fitness Training
Tactical Advantage Fitness:
Cardio:
Obstalce Courses
Cardio Equipment
Circuit Courses
Interval Training
Strength Training:
Body weight resistant workouts
Weightlifting Machines
Kettle Bell Fitness
Self Defense:
Cardio Kickboxing
Focus pad and mitt work
Punching bag workouts
Both Group Sessions and Individual Training Available
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