Self Defense
Personal Trainer
Karate

MY

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Seminar Training
Corporate - Businesses - Organizations - Schools

Self-Defense Seminar Format:
Introduction to Self-Defense Presentation
30 - 45 Mins
Students will learn:
1. Personal safety and awareness strategies and techniques
2. How to improve health and fitness levels for persona security
3. Understanding their body as an organization
3. Personal and local security assessment (DRAW-D)
4. Morality review on appropriate use of force
Hands On Self Defense Training
45 - 60 Mins
Students will participate in a hands on class that teaches:
1. Escape Tactics
2. Pressure Point Control Tactics
3. Softening and Distraction Techniques
4. Defensive strikes and blocks
Question and Answers
Approximatly 30 Mins
Participants will have an opportunity to have answered specific questions for techniques to defend themselves from particular attacks and situations.

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Self-Defense Seminars
Interested in hosting
a training session at your
location?
We can come to you!

Seminars Include
Training in...
Escape Tactics
Pressure Point Control Tactics
Anti-Bullying Work Place Violence
Fitness for Defense
Strikes and Block Tactics and Techniques