Introduction to Self-Defense Presentation

Students will learn:

1. Personal safety and awareness strategies and techniques

2. How to improve health and fitness levels for persona security

3. Understanding their body as an organization

3. Personal and local security assessment (DRAW-D)

4. Morality review on appropriate use of force

Hands On Self Defense Training

Students will participate in a hands on class that teaches:

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1. Escape Tactics

2. Pressure Point Control Tactics

3. Softening and Distraction Techniques

4. Defensive strikes and blocks

Question and Answers

Participants will have an opportunity to have answered specific questions for techniques to defend themselves from particular attacks and situations.