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Martial Arts vs Self Defense: What's Best For All Ages in Detroit?
Ever walked into a gym and felt completely overwhelmed by all the options? One instructor's talking about "ancient warrior traditions" while another's promising to teach you how to "survive a street attack in 30 days." Sound familiar? You're not alone, Detroit. Here's the thing – martial arts and self defense aren't the same thing, even though people use these terms like they're interchangeable. And if you're trying to figure out what's best for you, your kids, or your whole
Oct 235 min read
Enhance Your Safety with Self-Defense Training
SELF-DEFENSE isnt just a style. It must be comprised of techniques you are comfortable using, otherwise they cant be used to defend self.
Oct 134 min read
The Benefits of Self-Defense Mixed with Self Defense and Close Combat
In today’s fast-paced world, taking charge of your personal safety and health is more crucial than ever. Combining self-defense...
Oct 94 min read
Design Your Perfect Fitness Training Program
Ready to kickstart your fitness journey with a bang? Designing your perfect tailored fitness training program is like crafting a masterpiece - it takes a bit of planning, a splash of creativity, and a whole lot of motivation. Whether you’re aiming to build strength, boost endurance, or just feel fantastic in your own skin, the right program can make all the difference. So, buckle up! We’re diving into how to create a fitness plan that’s as unique as you are.
Oct 64 min read
Master Self-Defense Techniques for Everyday Safety
Let’s face it - life can throw some curveballs. Whether you’re walking home late, jogging in the park, or just navigating the hustle and...
Oct 24 min read
